Can a Positive Affirmation Practice Change My Life?

by Christina Blanchard-Horan PhD | Apr 1, 2023 | Affirmations, Intentions, Meditation

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Yoga Meditation for Spiritual Awakening

by Christina Blanchard-Horan PhD | Jan 20, 2023 | Affirmations, Chakra, Meditation

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Yo Yo with Vertigo: Doing yoga with vertigo

by Christina Blanchard-Horan PhD | Oct 20, 2022 | Affirmations, Intentions, Meditation, Yoga

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Yoga to connect with your spirituality

by Christina Blanchard-Horan PhD | Oct 1, 2022 | Affirmations, Spirituality, Yoga

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